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CBT (Cognitive Behavioral Therapy) is widely recognized as one of the most effective forms of psychotherapy currently available. It can be highly beneficial in addressing a range of emotional problems, such as anxiety, depression, panic attacks, insomnia, low self-esteem, self-harm, assertiveness, mood swings, and behavioral issues.
Longfield Polyclinic is a modern, independent Private Health Care facility located in Longfield, Kent. Our team offers a welcoming and comfortable environment for patients to receive treatment and care.We provide a diverse range of treatments and services, including Physiotherapy, Acupuncture, Osteopathy, Chiropody and Podiatry, Sports Massage, and Massage therapy. Our team of experts also provides support through Counselling, Homeopathy, and Hypnotherapy.In addition, we offer exercise classes suitable for all abilities, including Yoga and Pilates, as well as specialized sessions tailored for pregnancy care, respiratory problems, cardiac rehabilitation, and reduced mobility. To further support our patients' needs, we have a rehabilitation gym equipped to diagnose and treat most sporting injuries.
As a practicing psychotherapist, I hold a Master's of Science in Psychotherapy from Trinity College Dublin. I specialize in providing one-to-one counseling to adult clients, where my approach is tailored to meet each person's individual needs and concerns. My areas of expertise span a wide range, including anxiety and depression, bereavement, low self-esteem, eating disorders, obsessional thoughts and behavior, panic attacks, infertility, sexual abuse, trauma and PTSD, personal and work-related challenges, as well as questions of identity and sexuality.To maintain my professional standards, I am a member of the Association for Psychoanalysis and Psychotherapy in Ireland (APPI) and the Irish Council of Psychotherapy. Additionally, I am fully accredited and insured.
Our psychologists hold doctorate degrees in Psychology, are registered with the HCPC, and are chartered members of the BPS. They are also accredited CBT therapists with the BABCP.
Physiofusion boasts a team of expert therapists who are highly skilled in their respective fields, enabling us to offer a comprehensive treatment service. Our physiotherapists have ample experience in addressing an array of musculoskeletal issues, including but not limited to back and neck problems, sports injuries, chronic pain, muscle tears, and joint problems.Moreover, we offer a diverse range of complementary therapies, including Acupuncture, Clinical Pilates, Massage, Podiatry, Biomechanics, Reflexology, Alexander Technique, Counselling, Nutritional Health, and Injections.
We operate on four principles: Firstly, we value teamwork, with Dr. Medaim Yanık as our psychiatrist, and psychologists Ceren Acartürk, Feyzullah Gürdaş, Hümeyra Ergül, Pınar Koç Yıldırım, Kadriye Slocum İnce, H. Sevde Eskici, Taliye Akyıldız, and Hatice Kübra Işıldar. We learn and work together, constantly interacting.Secondly, we believe in complementary treatments, viewing psychiatry, psychology, medication, and psychotherapy as complementary, not opposing, each other. We recommend both medication and psychotherapy in most cases.Thirdly, we strive for effective treatment and aim to complete it in a "short time," acknowledging the difficulty of paying for healthcare services in Turkey.Fourthly, we allocate "sufficient time" to everyone by offering 50-minute appointments.
The Vale Practice offers complete natural healthcare in a relaxing and professional environment. Their highly-qualified team provides top treatments like acupuncture, allergy testing, herbalism, chiropody, Reiki, psychotherapy, coaching, aromatherapy, baby massage, rehab pilates, meditation, yoga, and antenatal yoga.
At Carrigaline Hypnotherapy & Cognitive Behavioural Therapy in Cork, Susan McElligott provides mental health services including video therapy sessions. As a Holistic Hypnotherapist and Cognitive Behaviour Therapist, Susan helps clients to overcome anxiety, depression, grief, and overwhelm by altering their thoughts and behaviours. She also offers treatments for insomnia, addiction, and weight loss hypnosis, as well as a children's clinic for kids as young as four years old. With 90-minute sessions, Susan can help clients achieve results in just one session.
My focus in therapy includes helping individuals with a wide range of issues such as anxiety, depression, bereavement, mood and personality disorders, particularly borderline personality disorder using Dialectical Behavior Therapy (DBT), anger management, self-esteem, and relationships (not couples therapy) among many others. I work with adults, youth, and teens aged 14 and up.In addition to my private practice, I have also volunteered as a counselor with Dublin Simon Community, providing emotional and psychological support to vulnerable and marginalized individuals. It was a privilege to be able to offer this support, and I am honored to have been awarded the Dublin Simon Community Volunteering Award in 2019.
I offer professional counseling and psychotherapy services on an individual basis, encouraging clients to compassionately engage with their challenging thoughts, behaviors, and emotions. By fostering understanding and acceptance, clients can discover a new way of being and experience genuine change. Whether clients are struggling with issues such as anxiety, stress, depression, grief, low self-esteem, relationship difficulties, sexuality, or identity, counseling and psychotherapy can be beneficial.
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Personality disorders are complex mental health conditions. These conditions have enduring patterns of behavior, cognition. They also include inner experience that deviate significantly from the expectations of an person's culture. These patterns are pervasive, inflexible, and lead to significant distress or impairment. Effective therapy for personality disorders often requires a comprehensive, long-term approach, integrating various therapeutic modalities.
This guide explores the nuances of therapy for personality disorders, its methodologies, accessibility, and the benefits and considerations involved.
Personality disorder therapy aims to help individuals understand the nature of their disorder. It is also helpful to learn them new coping mechanisms, improve their social relationships, and enhance their overall functioning. The therapist usually tailor the to the specific type and severity of the personality disorder. The treatment often involves a combination of psychotherapy, and in some cases, medication.
Psychotherapy Approaches
Medication
There are no medications specifically approved for the treatment of personality disorders. On the other hand, certain medications may address specific symptoms or co-occurring conditions, such as anxiety or depression.
Supportive Therapies
Group therapy, family therapy, and other supportive treatments can also play a crucial role. In this regard, they offer individuals the opportunity to develop social skills. Thus, they also gain insight, and receive peer and familial support.
Access and Availability
Therapy for personality disorders is available through mental health clinics, private practices, and specialized treatment centers. Some individuals may require more intensive treatment, such as partial hospital stay or residential programs.
Benefits:
Potential Considerations:
When seeking therapy for a personality disorder, it's important to find a mental health professional with specific experience and training in treating personality disorders. Primary care providers, mental health organizations, or reputable online directories can provide referrals. For those seeking therapists specializing in personality disorders, various directories and platforms like Wupdoc offer listings across countries. These provide profiles, skills, and user reviews.
FAQ:
Therapists diagnose a personality disorder based on a thorough psychological evaluation. This typically includes clinical interviews and may also involve questionnaires or other assessments. Therapy is advisable because personality disorders involve enduring patterns of thinking. They also include badly adapted behaviors. As a result, these can lead to significant distress or functional impairment. Therapy aims to help individuals understand their patterns, develop healthier coping mechanisms, and improve their social relationships.
The effectiveness of therapy can vary depending on the specific personality disorder and the person's unique circumstances. However, some evidence-based therapies have been particularly effective. These include Dialectical Behavior Therapy (DBT) for borderline personality disorder. Also Cognitive Behavioral Therapy (CBT) for a range of personality disorders. In addition, Schema Therapy for those with entrenched negative patterns. The choice of therapy often depends on the person's specific needs and the therapist's expertise.
Therapy for personality disorders often requires a long-term commitment, possibly lasting a year or more. The duration depends on the severity and type of the personality disorder. It also depends on the person's response to therapy, and their goals. Unlike treatments for some other mental health conditions, changes in personality patterns typically require sustained effort over time.
There are no medications specifically approved to treat personality disorders. However, medications can be helpful to manage specific symptoms or related issues, such as depression, anxiety, or impulsivity. However, medication is generally an adjunct to psychotherapy rather than a standalone treatment.
Recovery from a personality disorder is possible, although it typically requires long-term effort. Many individuals experience significant improvement in their symptoms and functioning through therapy. The definition of "full recovery" can vary. But many people achieve greater stability in their relationships and personal lives. They also improve their self-awareness, and experience a reduction in distressing symptoms.
Finding an experienced therapist can involve seeking referrals from mental health professionals or researching therapists who specialize in personality disorders. It can also involve consulting directories from reputable mental health organizations. It's crucial to choose a therapist who is not only qualified. But also, it should be someone with whom you feel comfortable and trust to facilitate your treatment.
If you don't feel your therapy is effective, discuss your concerns with your therapist. A good therapist will be open to feedback and may adjust your treatment plan or approach. If issues persist, it's appropriate to seek a second opinion. You can also consider finding a new therapist who might be a better fit for your needs.
In conclusion, therapy for personality disorders requires a nuanced and dedicated approach. But it can significantly improve an person's relationships, functioning, and quality of life. Understanding the therapy process is a key step toward managing a personality disorder and achieving personal growth. Engaging actively in treatment is another crucial step.
