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Dynamic You Cognitive Behavioural Therapy Bristol

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United Kingdom, Bristol

5.0

Dynamic You Therapy Clinics stand as a steadfast support system, offering immediate access to vital psychological therapies for individuals seeking resolution for their psychological challenges. Understanding the urgency in addressing mental health issues, our clinics proudly operate without any waiting lists. Our primary objective is to provide swift assistance to those grappling with diverse emotional struggles or navigating through challenging life circumstances.

At Dynamic You Therapy Clinics, our paramount concern is your well-being. We ensure prompt access to professional psychological therapies to assist individuals dealing with anxiety, depression, stress, or managing various life transitions. Our dedicated team works collaboratively with individuals facing a wide spectrum of emotional and psychological difficulties, tailoring therapeutic interventions to suit each person's unique needs and circumstances.

We create a safe and nurturing environment within our clinics, encouraging individuals to openly address their concerns without hesitation. Our commitment is deeply rooted in delivering timely and effective solutions, empowering individuals to surmount psychological hurdles and rediscover a sense of balance, strength, and resilience in their lives.

 


 

Dynamic You Cognitive Behavioural Therapy Bristol is providing their services in multiple languages:

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    English

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If you don’t see your language listed, reach out to us on WhatsApp. Our support team is ready to assist you in your preferred language.

Dynamic You Cognitive Behavioural Therapy Bristol reviews & ratings

5.0

out of 5. Based on 6 review

Your feedback is important to us. No one can pay to remove ratings.

How was Your Experience with this clinic?

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Alice H

United Kingdom

Jane was a fantastic help for my anxiety. She was recommended to me by a relative and I immediately liked her proactive and upbeat approach. I felt that there was a plan in place straight away which made me feel hopeful that I would get better. I liked the homework in between sessions which I found useful in keeping me on track and made me feel I was actually doing something to make myself better. I work in the NHS and Jane seemed to have a lot of experience in helping healthcare workers and she understood the stress that we are under. It didn't take long for me to start feeling much better- I had about 12 sessions and steadily improved, and I now feel pretty much back to normal (before I saw Jane I didn't always think this would be possible!) I now have a much better understanding of anxiety, can recognise it's subtle signs and have ways of managing it. I honestly can't believe how well CBT works.
Communication

16 December, 2022

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Simon Brooks

United Kingdom

I got in touch with my therapist Jane independently with no idea what to expect from cognitive behavioural therapy, having dealt with depressive episodes for several years prior. In 8 sessions together we diagnosed the issue, generalised anxiety disorder, and underwent a series of simple exercises to change the way I think about it. Ultimately it's given me a new outlook and the tools to deal with my anxiety should it return again. I'm thankful for the process and would recommend it to anyone else who may be struggling with their own mental health, I was pleasantly surprised how easy it was to undertake and how effective the results have been.
Communication

23 December, 2021

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Paul Williams

United Kingdom

I have no hesitation in recommending Dynamic You. I have been receiving CBT counselling for a few months for GAD (Generalised Anxiety Disorder) and although I approached it with trepidation I was very quickly put at ease. My therapist, Jane Gowland was very understanding, she listened, pointed me in the right direction, helped and advised me all through my counselling journey. I felt that she completely understood me, even when I didn't. I have come out the other side a better person and now have the skills to help me in the future. Thank you Jane.
Communication

23 December, 2021

See All Reviews (6)

Dynamic You Cognitive Behavioural Therapy Bristol Treatments & Price

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Cognitive Behavioural Therapy (PSY)

Price on request

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Psychology Consultation (Psychology)

Price on request

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Psychotherapy Consultation

Price on request

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Anger Management (Psychology)

Price on request

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Child Psychotherapy

Price on request

See All Treatments (5)

Learn more about Dynamic You Cognitive Behavioural Therapy Bristol

Services & Premises

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Text Message Reminders
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Open Weekends
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International Travel
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Local Travel
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Local Accommodation
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Translation Services
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Wireless Access

About Us

At our Cognitive Behavioural Therapy Clinics, we take pride in housing a team of expert therapists dedicated to providing compassionate and supportive therapy for a spectrum of emotional challenges. With a focus on conditions like depression, anxiety, and stress, our clinic offers clinically recommended talking therapies designed to yield effective and enduring treatment benefits.

Cognitive Behavioural Therapy (CBT) stands as our cornerstone treatment, recommended by the National Institute for Health and Care Excellence (NICE) for addressing various psychological issues. This evidence-based therapy has demonstrated efficacy in treating a multitude of conditions, including anxiety, depression symptoms, Obsessive-Compulsive Disorder (OCD), panic attacks, specific phobias, Post Traumatic Stress Disorder (PTSD), Generalised Anxiety Disorder (GAD), social anxiety, shyness, and low self-esteem.

We firmly believe in making therapy accessible and promptly available to those seeking support. Our clinics prioritize efficiency and flexibility in scheduling appointments. Upon reaching out to us, our Cognitive Behavioural Therapy clinics strive to offer an appointment with a BABCP-accredited CBT Therapist within a swift timeframe of just 48 hours. This commitment ensures that individuals don't have to wait excessively to receive the support they need.

Furthermore, beyond prompt appointment scheduling, we provide an array of additional resources to complement and support individuals throughout their therapeutic journey with us. We aim to create a supportive environment that goes beyond the scheduled sessions, ensuring that individuals have access to comprehensive support systems that aid their progress and well-being.

At our clinics, the well-being of our clients is at the forefront of our approach. Our therapists are dedicated to fostering a compassionate and understanding environment, offering a safe space where individuals can freely discuss their concerns without judgment. Through our evidence-based and client-centered approach, we aim not only to alleviate immediate symptoms but also to equip individuals with the tools and strategies necessary for sustainable long-term well-being and mental health.

 


 

Address

57 High St, Westbury on Trym, Bristol BS9 3ED, UK

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Dynamic You Cognitive Behavioural Therapy Bristol

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United Kingdom, Bristol

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