Ph. Eva Pollak

Anger management refers to the process of learning to identify, understand, and cope with feelings of anger in a healthy and productive manner.This can include therapy, counseling,and various coping strategies designed to help individuals manage their anger and avoid harmful behaviors and responses.

Counseling is a therapeutic approach to support individuals in resolving emotional, psychological, and relationship issues through a supportive and non-judgmental conversation. It helps individuals to gain insight, understand their thoughts and feelings, and develop coping skills.

Couples therapy is a form of psychotherapy that focuses on improving relationships between partners. It helps individuals address relationship difficulties and communicate effectively. Couples therapy aims to improve understanding, intimacy, and happiness through a safe and supportive environment.

Psychology Consultation" offers expert guidance and assessment in psychological matters. Through comprehensive evaluations and personalized recommendations, individuals receive support in addressing mental health concerns, improving well-being, and achieving personal growth.

Cognitive Behavioural Therapy (CBT) is a psychological treatment that focuses on the thoughts, feelings, and behaviors that contribute to mental health issues.