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Tiller Hypnotherapy & CBT Clinic
PsychologyCBT (Cognitive Behavioral Therapy) is widely recognized as one of the most effective forms of psychotherapy currently available. It can be highly beneficial in addressing a range of emotional problems, such as anxiety, depression, panic attacks, insomnia, low self-esteem, self-harm, assertiveness, mood swings, and behavioral issues.
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01 January, 2023
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Cognitive Behavioral Therapy (CBT) is considered one of the most proven and effective forms of psychotherapy available. It can effectively address various emotional problems, including anxiety, depression, panic attacks, insomnia, low self-esteem, self-harm, assertiveness, mood swings, and behavioral issues.