Kildare Psychotherapy & Counselling

Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. It is a therapeutic technique rooted in the idea that creative expression can foster healing and mental well-being.

Bereavement counseling is an essential therapeutic approach that assists individuals in coping with the profound sense of loss following the death of a loved one. This specialized form of counseling helps people understand and work through their grief, offering support and tools to heal emotionally.

Psychotherapy consultation is a professional service offered by trained mental health professionals, such as psychologists, psychiatrists, or licensed therapists, to assess an individual's psychological well-being and provide guidance regarding psychotherapeutic treatment options.

Cognitive Behavioural Therapy (CBT) is a psychological treatment that focuses on the thoughts, feelings, and behaviors that contribute to mental health issues.